Personal Training

One-on-one fitness Personal Trainers are certified, knowledgeable, experienced and dedicated to motivating you to achieve your personal goals. They will create Individualized Programs that will teach you how to properly reach your goals and maintain your results. They are here to encourage and motivate each individual to push themselves to their maximum potential. We offer top-of-the-line equipment, and a wide selection of specialized programs including triathlon training, Boot Camp, as well as a variety of health assessments to get you on the right track. Every member receives a complimentary one hour fitness orientation with our training staff.

10 Good Reasons to have a Personal Trainer

  1. Improved cardiovascular health
  2. Weight loss
  3. Lower cholesterol
  4. Lower blood pressure
  5. Reduce stress
  6. Toning and firming
  7. Build muscle
  8. Increased muscular endurance
  9. Increased flexibility
  10. Overall health and wellness

Click here to Schedule Free Orientation

What Sets Us Apart

  • Olympic Champion Coaches
  • Convenient Hours & Location
  • Youth Swim Classes Available
  • Variety Of Membership Options Available